Welcome to www.lowgibread.org.uk, the website designed to tell you everything you need to know about low gi bread and its health benefits.
The Glycaemic Index (Gi) is a way of ranking individual foods according to the effect they have on blood sugar levels - that is, how quickly they are digested. Foods with a low Gi ranking (below 55) cause a slow, steady rise in blood sugar levels reducing food cravings, making you feel full for a longer period of time.
Very few breads are low Gi – most are in the medium range. Country Oven Multiseed bread is one of the few that fall into the low Gi category with a score of just 54.
Country Oven Low Gi Multiseed bread is popular with consumers – as much for its great taste as its nutritional benefits. The bread is a delicious combination of pumpkin, linseed and sunflower seeds, combined with wheat bran and oat flakes to give a tasty bread with extra bite and a coarse, open texture.
Great tasting Country Oven Multiseed bread is perfect for kids’ lunchboxes – because it is low Gi it will help keep them satisfied all afternoon so they can concentrate on their sums – not their tums!
Click on our Locate a Baker button to find the name of your nearest baker who supplies Country Oven Low Gi bread.
In the meantime, please feel free to browse this site. We look forward to welcoming you to the ever growing band of low Gi bread consumers.