Check out our great sandwich ideas
Bread is a highly nutritious food, low in fat and a good source of B
vitamins, calcium and iron. However, few types of bread provide a
balanced and sustainable source of energy.
Multiseed Bread is one
of the few available across the UK that fit this characteristic,
reducing the need for snacking throughout the day.
This makes Multiseed the perfect partner for sandwiches - so try these delicious ideas now.
Now try these medium and low Gi fillings and
Most of the options below are low Gi
– a few are medium - as are the recommended accompaniments, fruit and
drinks. If you need any further inspiration, try the ideas on our existing
recipe page, along with general information on healthy eating.
chicken, lettuce, red pepper
sweetcorn, reduced-fat mayonnaise
cucumber, grated carrot
roast beef, lettuce, tomato
low-fat cream cheese, cucumber
chicken, lettuce, green pepper
beans, grated cheese, lettuce, sour cream
Edam cheese, green pepper
cheese, dried apricot
- Cherry tomatoes
- Side salad (try sweetcorn with chopped peppers)
- Low fat dip (such as houmous) with sticks of carrot, pepper, cucumber, celery or bread sticks
- Low fat fruit yoghurt
- Low fat fromage frais
- Carton of fruit pieces in juice
- Slice of malt loaf
- Slice of banana bread
- Dried fruit and seeds
of melon or mango